Wawa Croissant

WawaBakery
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from nutrition & community data
Ranked 172nd of 317 items at Wawa

Why It Scored 56

  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
22g
Net Carbs
10g
Fat
2g
Fiber
4g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Croissant · Wawa
Calories200
Total Fat10g
Total Carbohydrate24g
Dietary Fiber2g
Total Sugars4g
Net Carbs22g
Protein4g
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Frequently Asked Questions

Is Wawa Croissant good for GLP-1?+

With a GLP-1 score of 56/100, Wawa Croissant is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Wawa Croissant is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Wawa Croissant have?+

Wawa Croissant has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Croissant on Ozempic or Wegovy?+

With only 10g of fat, Wawa Croissant is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Croissant?+

Wawa Croissant has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Croissant compare to other Wawa items?+

Wawa Croissant ranks 172nd out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.