Wawa Chorizo Croissant

WawaBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from nutrition & community data
Ranked 148th of 317 items at Wawa

Why It Scored 60

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

70g
Protein
27g
Net Carbs
38g
Fat
0g
Fiber
6g
Sugar
520
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Chorizo Croissant · Wawa
Calories520
Total Fat38g
Total Carbohydrate27g
Dietary Fiber0g
Total Sugars6g
Net Carbs27g
Protein70g
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Frequently Asked Questions

Is Wawa Chorizo Croissant good for GLP-1?+

With a GLP-1 score of 60/100, Wawa Chorizo Croissant is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Fiber. Wawa Chorizo Croissant is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Wawa Chorizo Croissant have?+

Wawa Chorizo Croissant has 70g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Wawa Chorizo Croissant on Ozempic or Wegovy?+

With 38g of fat, Wawa Chorizo Croissant carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Wawa Chorizo Croissant?+

Wawa Chorizo Croissant has 520 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Wawa Chorizo Croissant compare to other Wawa items?+

Wawa Chorizo Croissant ranks 148th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.