Wawa Chocolate Frosted Donut w/ Sprinkles

WawaBakery
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from nutrition & community data
Ranked 259th of 317 items at Wawa

Why It Scored 30

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
36g
Net Carbs
12g
Fat
1g
Fiber
19g
Sugar
270
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Chocolate Frosted Donut w/ Sprinkles · Wawa
Calories270
Total Fat12g
Total Carbohydrate37g
Dietary Fiber1g
Total Sugars19g
Net Carbs36g
Protein4g
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Frequently Asked Questions

Is Wawa Chocolate Frosted Donut w/ Sprinkles good for GLP-1?+

With a GLP-1 score of 30/100, Wawa Chocolate Frosted Donut w/ Sprinkles is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Wawa Chocolate Frosted Donut w/ Sprinkles is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Wawa Chocolate Frosted Donut w/ Sprinkles have?+

Wawa Chocolate Frosted Donut w/ Sprinkles has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Chocolate Frosted Donut w/ Sprinkles on Ozempic or Wegovy?+

With only 12g of fat, Wawa Chocolate Frosted Donut w/ Sprinkles is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Chocolate Frosted Donut w/ Sprinkles?+

Wawa Chocolate Frosted Donut w/ Sprinkles has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Chocolate Frosted Donut w/ Sprinkles compare to other Wawa items?+

Wawa Chocolate Frosted Donut w/ Sprinkles ranks 259th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.