Wawa Chocolate Chunk Brownie

WawaBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.9/100

Calculated from nutrition & community data
Ranked 315th of 317 items at Wawa

Why It Scored 9

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

5g
Protein
72g
Net Carbs
21g
Fat
0g
Fiber
47g
Sugar
490
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Chocolate Chunk Brownie · Wawa
Calories490
Total Fat21g
Total Carbohydrate72g
Dietary Fiber0g
Total Sugars47g
Net Carbs72g
Protein5g
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Frequently Asked Questions

Is Wawa Chocolate Chunk Brownie good for GLP-1?+

With a GLP-1 score of 9/100, Wawa Chocolate Chunk Brownie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Wawa Chocolate Chunk Brownie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Wawa Chocolate Chunk Brownie have?+

Wawa Chocolate Chunk Brownie has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Chocolate Chunk Brownie on Ozempic or Wegovy?+

At 21g of fat, most GLP-1 users tolerate Wawa Chocolate Chunk Brownie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Wawa Chocolate Chunk Brownie?+

Wawa Chocolate Chunk Brownie has 490 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Wawa Chocolate Chunk Brownie compare to other Wawa items?+

Wawa Chocolate Chunk Brownie ranks 315th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.