Wawa Chicken Steak

WawaProtein
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from nutrition & community data
Ranked 26th of 317 items at Wawa

Why It Scored 73

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

11g
Protein
1g
Net Carbs
3g
Fat
0g
Fiber
1g
Sugar
60
Calories

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Similar / Better Choices at Wawa

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Chicken Steak · Wawa
Calories60
Total Fat3g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein11g
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Frequently Asked Questions

Is Wawa Chicken Steak good for GLP-1?+

With a GLP-1 score of 73/100, Wawa Chicken Steak is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Wawa Chicken Steak is a solid choice that fits most GLP-1 meal plans.

How much protein does Wawa Chicken Steak have?+

Wawa Chicken Steak has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Wawa Chicken Steak on Ozempic or Wegovy?+

With only 3g of fat, Wawa Chicken Steak is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Chicken Steak?+

Wawa Chicken Steak has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Chicken Steak compare to other Wawa items?+

Wawa Chicken Steak ranks 26th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.