Wawa Chicken Bacon Ranch Quesadilla

WawaLunch & Dinner Meals
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 222nd of 317 items at Wawa

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

50g
Protein
47g
Net Carbs
50g
Fat
1g
Fiber
5g
Sugar
833
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Chicken Bacon Ranch Quesadilla · Wawa
Calories833
Total Fat50g
Total Carbohydrate48g
Dietary Fiber1g
Total Sugars5g
Net Carbs47g
Protein50g
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Frequently Asked Questions

Is Wawa Chicken Bacon Ranch Quesadilla good for GLP-1?+

With a GLP-1 score of 46/100, Wawa Chicken Bacon Ranch Quesadilla is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Wawa Chicken Bacon Ranch Quesadilla is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Wawa Chicken Bacon Ranch Quesadilla have?+

Wawa Chicken Bacon Ranch Quesadilla has 50g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Wawa Chicken Bacon Ranch Quesadilla on Ozempic or Wegovy?+

With 50g of fat, Wawa Chicken Bacon Ranch Quesadilla carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Wawa Chicken Bacon Ranch Quesadilla?+

Wawa Chicken Bacon Ranch Quesadilla has 833 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Wawa Chicken Bacon Ranch Quesadilla compare to other Wawa items?+

Wawa Chicken Bacon Ranch Quesadilla ranks 222nd out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.