Wawa Buffalo Style Chicken Wrap

WawaSandwiches
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from nutrition & community data
Ranked 11th of 317 items at Wawa

Why It Scored 79

  • ✅High in protein — supports satiety on GLP-1
  • ✅Lower calorie option

Nutrition Highlights

25g
Protein
30g
Net Carbs
10g
Fat
4g
Fiber
4g
Sugar
320
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Buffalo Style Chicken Wrap · Wawa
Calories320
Total Fat10g
Total Carbohydrate34g
Dietary Fiber4g
Total Sugars4g
Net Carbs30g
Protein25g
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Frequently Asked Questions

Is Wawa Buffalo Style Chicken Wrap good for GLP-1?+

With a GLP-1 score of 79/100, Wawa Buffalo Style Chicken Wrap is rated Good. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Wawa Buffalo Style Chicken Wrap is a solid choice that fits most GLP-1 meal plans.

How much protein does Wawa Buffalo Style Chicken Wrap have?+

Wawa Buffalo Style Chicken Wrap has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Wawa Buffalo Style Chicken Wrap on Ozempic or Wegovy?+

With only 10g of fat, Wawa Buffalo Style Chicken Wrap is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Buffalo Style Chicken Wrap?+

Wawa Buffalo Style Chicken Wrap has 320 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Wawa Buffalo Style Chicken Wrap compare to other Wawa items?+

Wawa Buffalo Style Chicken Wrap ranks 11th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.