WaBa Grill WaBa Sesame Dressing

WaBa GrillSauce & Dressing
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 16th of 59 items at WaBa Grill

Why It Scored 58

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
8g
Net Carbs
10g
Fat
0g
Fiber
8g
Sugar
110
Calories

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Similar / Better Choices at WaBa Grill

WaBa Grill Side of Salmon

21g protein · 8g net carbs · 140 cal

79

WaBa Grill Signature House Salad

45g protein · 17g net carbs · 470 cal

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WaBa Grill Side of Sweet & Spicy Chicken

32g protein · 13g net carbs · 240 cal

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WaBa Grill Side of Chicken

32g protein · 14g net carbs · 270 cal

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WaBa Grill Avocado

2g protein · 2g net carbs · 150 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
WaBa Grill WaBa Sesame Dressing · WaBa Grill
Calories110
Total Fat10g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars8g
Net Carbs8g
Protein0g
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Frequently Asked Questions

Is WaBa Grill WaBa Sesame Dressing good for GLP-1?+

With a GLP-1 score of 58/100, WaBa Grill WaBa Sesame Dressing is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. WaBa Grill WaBa Sesame Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does WaBa Grill WaBa Sesame Dressing have?+

WaBa Grill WaBa Sesame Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat WaBa Grill WaBa Sesame Dressing on Ozempic or Wegovy?+

With only 10g of fat, WaBa Grill WaBa Sesame Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in WaBa Grill WaBa Sesame Dressing?+

WaBa Grill WaBa Sesame Dressing has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does WaBa Grill WaBa Sesame Dressing compare to other WaBa Grill items?+

WaBa Grill WaBa Sesame Dressing ranks 16th out of 59 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side of Salmon at 79/100.