WaBa Grill Rib-Eye Steak Plate

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 50th of 59 items at WaBa Grill

Why It Scored 35

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

44g
Protein
150g
Net Carbs
28g
Fat
3g
Fiber
53g
Sugar
1070
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
WaBa Grill Rib-Eye Steak Plate · WaBa Grill
Calories1070
Total Fat28g
Total Carbohydrate153g
Dietary Fiber3g
Total Sugars53g
Net Carbs150g
Protein44g
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Frequently Asked Questions

Is WaBa Grill Rib-Eye Steak Plate good for GLP-1?+

With a GLP-1 score of 35/100, WaBa Grill Rib-Eye Steak Plate is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. WaBa Grill Rib-Eye Steak Plate is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does WaBa Grill Rib-Eye Steak Plate have?+

WaBa Grill Rib-Eye Steak Plate has 44g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat WaBa Grill Rib-Eye Steak Plate on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate WaBa Grill Rib-Eye Steak Plate well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in WaBa Grill Rib-Eye Steak Plate?+

WaBa Grill Rib-Eye Steak Plate has 1070 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does WaBa Grill Rib-Eye Steak Plate compare to other WaBa Grill items?+

WaBa Grill Rib-Eye Steak Plate ranks 50th out of 59 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side of Salmon at 79/100.