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Tropical Smoothie Cafe PB Protein Crunch

Tropical Smoothie CafeTropic Bowls
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 87th of 144 items at Tropical Smoothie Cafe
Community ratings are shown separately and do not change the score

Why It Scored 35

  • ⚠️46g total fat in the listed serving
  • ⚠️41g total sugar in the listed serving
  • ⚠️65g net carbohydrates in the listed serving
  • ⚠️810 calories in the listed serving

Nutrition Highlights

Values per official standard product

31g
Protein
65g
Net Carbs
46g
Fat
12g
Fiber
41g
Sugar
810
Calories

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Similar / Better Choices at Tropical Smoothie Cafe

Tropical Smoothie Cafe Pea Protein Powder

28g protein · 3g net carbs · 150 cal

92

Tropical Smoothie Cafe Soy Protein Powder

22g protein · 6g net carbs · 110 cal

86

Tropical Smoothie Cafe Whey Protein Powder

22g protein · 2g net carbs · 100 cal

86

Tropical Smoothie Cafe Supergreen Caesar Chicken Bowl

37g protein · 5g net carbs · 600 cal

84

Tropical Smoothie Cafe Buffalo Chicken Bowl

34g protein · 13g net carbs · 440 cal

83

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe PB Protein Crunch · Tropical Smoothie CafeValues per official standard product
Calories810
Total fat46g
Saturated fat16g
Trans fat0g
Cholesterol35mg
Sodium380mg
Total carbohydrate77g
Dietary fiber12g
Total sugars41g
Net carbs65g
Protein31g
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Frequently Asked Questions

How is the score for Tropical Smoothie Cafe PB Protein Crunch calculated?+

Tropical Smoothie Cafe PB Protein Crunch scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe PB Protein Crunch?+

The stored record lists 31g protein, 46g total fat, 65g net carbohydrates and 810 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe PB Protein Crunch verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe PB Protein Crunch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe PB Protein Crunch compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe PB Protein Crunch ranks 87th out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.