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Tropical Smoothie Cafe Mixed Berry Greek Yogurt

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.42/100

Calculated from listed nutrition values
Ranked 81st of 144 items at Tropical Smoothie Cafe
Community ratings are shown separately and do not change the score

Why It Scored 42

  • ⚠️33g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • 25g protein in the listed serving
  • 7g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

25g
Protein
56g
Net Carbs
24g
Fat
7g
Fiber
33g
Sugar
560
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Mixed Berry Greek Yogurt · Tropical Smoothie CafeValues per official standard product
Calories560
Total fat24g
Saturated fat8g
Trans fat0g
Cholesterol40mg
Sodium270mg
Total carbohydrate63g
Dietary fiber7g
Total sugars33g
Net carbs56g
Protein25g
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Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Mixed Berry Greek Yogurt calculated?+

Tropical Smoothie Cafe Mixed Berry Greek Yogurt scores 42/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Mixed Berry Greek Yogurt?+

The stored record lists 25g protein, 24g total fat, 56g net carbohydrates and 560 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Mixed Berry Greek Yogurt verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Mixed Berry Greek Yogurt will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Mixed Berry Greek Yogurt compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Mixed Berry Greek Yogurt ranks 81st out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.