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Tropical Smoothie Cafe Chia Oatmeal

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from listed nutrition values
Ranked 97th of 144 items at Tropical Smoothie Cafe
Community ratings are shown separately and do not change the score

Why It Scored 25

  • ⚠️37g total fat in the listed serving
  • ⚠️50g total sugar in the listed serving
  • ⚠️94g net carbohydrates in the listed serving
  • ⚠️800 calories in the listed serving

Nutrition Highlights

Values per official standard product

16g
Protein
94g
Net Carbs
37g
Fat
11g
Fiber
50g
Sugar
800
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Chia Oatmeal · Tropical Smoothie CafeValues per official standard product
Calories800
Total fat37g
Saturated fat20g
Trans fat0g
Cholesterol10mg
Sodium250mg
Total carbohydrate105g
Dietary fiber11g
Total sugars50g
Net carbs94g
Protein16g
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Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Chia Oatmeal calculated?+

Tropical Smoothie Cafe Chia Oatmeal scores 25/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Chia Oatmeal?+

The stored record lists 16g protein, 37g total fat, 94g net carbohydrates and 800 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Chia Oatmeal verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Chia Oatmeal will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Chia Oatmeal compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Chia Oatmeal ranks 97th out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.