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Tropical Smoothie Cafe Avocolada

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 113th of 144 items at Tropical Smoothie Cafe
Community ratings are shown separately and do not change the score

Why It Scored 22

  • ⚠️107g total sugar in the listed serving
  • ⚠️109g net carbohydrates in the listed serving
  • 5g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

4g
Protein
109g
Net Carbs
8g
Fat
5g
Fiber
107g
Sugar
580
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Avocolada · Tropical Smoothie CafeValues per official standard product
Calories580
Total fat8g
Saturated fat3g
Trans fat0g
Cholesterol0mg
Sodium40mg
Total carbohydrate114g
Dietary fiber5g
Total sugars107g
Net carbs109g
Protein4g
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Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Avocolada calculated?+

Tropical Smoothie Cafe Avocolada scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Avocolada?+

The stored record lists 4g protein, 8g total fat, 109g net carbohydrates and 580 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Avocolada verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Avocolada will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Avocolada compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Avocolada ranks 113th out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.