Tijuana Flats Light Ranch Dressing

With a GLP-1 score of 65/100, Tijuana Flats Light Ranch Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Tijuana Flats Light Ranch Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

Tijuana Flats Light Ranch Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 4g of fat, Tijuana Flats Light Ranch Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

Tijuana Flats Light Ranch Dressing has 40 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Tijuana Flats Light Ranch Dressing ranks 246th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.