Tijuana Flats Lettuce for Quesadilla

With a GLP-1 score of 67/100, Tijuana Flats Lettuce for Quesadilla is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Tijuana Flats Lettuce for Quesadilla is acceptable but has some trade-offs — check the breakdown before ordering.

Tijuana Flats Lettuce for Quesadilla has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 0g of fat, Tijuana Flats Lettuce for Quesadilla is a gentle option that most people on Ozempic or Wegovy handle well.

Tijuana Flats Lettuce for Quesadilla has 9 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Tijuana Flats Lettuce for Quesadilla ranks 200th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.