Tijuana Flats Chips and Queso

With a GLP-1 score of 51/100, Tijuana Flats Chips and Queso is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Tijuana Flats Chips and Queso is acceptable but has some trade-offs — check the breakdown before ordering.

Tijuana Flats Chips and Queso has 46g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 45g of fat, Tijuana Flats Chips and Queso carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Tijuana Flats Chips and Queso has 1061 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Tijuana Flats Chips and Queso ranks 298th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.