Tijuana Flats Cheddar Jack for Nachos

With a GLP-1 score of 75/100, Tijuana Flats Cheddar Jack for Nachos is rated Good. Its strongest attribute is Protein and lowest-scoring is Total Fat. Tijuana Flats Cheddar Jack for Nachos is a solid choice that fits most GLP-1 meal plans.

Tijuana Flats Cheddar Jack for Nachos has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 65g of fat, Tijuana Flats Cheddar Jack for Nachos carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Tijuana Flats Cheddar Jack for Nachos has 788 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Tijuana Flats Cheddar Jack for Nachos ranks 121st out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.