Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito

Tijuana FlatsMegajuana Burritos
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from nutrition & community data
Ranked 80th of 320 items at Tijuana Flats

Why It Scored 78

  • ✅High in protein — supports satiety on GLP-1
  • ✅Good source of fiber

Nutrition Highlights

28g
Protein
24g
Net Carbs
17g
Fat
9g
Fiber
8g
Sugar
403
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Tijuana Flats

Tijuana Flats Blackened Chicken for Megajuana Burrito

35g protein · 2g net carbs · 217 cal

94

Tijuana Flats Blackened Chicken for Megajuana Chimichanga

35g protein · 2g net carbs · 217 cal

94

Tijuana Flats Blackened Chicken for Norrito Bowl

27g protein · 2g net carbs · 167 cal

92

Tijuana Flats Ground Beef and Refried Beans for Nachos

21g protein · 10g net carbs · 311 cal

88

Tijuana Flats Ground Beef and Refried Beans for Salad

21g protein · 10g net carbs · 311 cal

88

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito · Tijuana Flats
Calories403
Total Fat17g
Total Carbohydrate33g
Dietary Fiber9g
Total Sugars8g
Net Carbs24g
Protein28g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito good for GLP-1?+

With a GLP-1 score of 78/100, Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito is rated Good. Its strongest attribute is Protein and lowest-scoring is Net Carbs. Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito is a solid choice that fits most GLP-1 meal plans.

How much protein does Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito have?+

Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito has 28g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?+

Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito has 403 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito compare to other Tijuana Flats items?+

Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito ranks 80th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.