Taco Cabana Cheese Quesadilla

With a GLP-1 score of 54/100, Taco Cabana Cheese Quesadilla is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Taco Cabana Cheese Quesadilla is acceptable but has some trade-offs — check the breakdown before ordering.

Taco Cabana Cheese Quesadilla has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 50g of fat, Taco Cabana Cheese Quesadilla carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Taco Cabana Cheese Quesadilla has 770 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Taco Cabana Cheese Quesadilla ranks 81st out of 117 items at Taco Cabana by GLP-1 score. The top-scoring item is Taco Cabana Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco at 74/100.