Taco Cabana Brisket & Queso Nachos

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from nutrition & community data
Ranked 84th of 117 items at Taco Cabana

Why It Scored 53

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

25g
Protein
55g
Net Carbs
56g
Fat
10g
Fiber
4g
Sugar
870
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco Cabana Brisket & Queso Nachos · Taco Cabana
Calories870
Total Fat56g
Total Carbohydrate65g
Dietary Fiber10g
Total Sugars4g
Net Carbs55g
Protein25g
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Frequently Asked Questions

Is Taco Cabana Brisket & Queso Nachos good for GLP-1?+

With a GLP-1 score of 53/100, Taco Cabana Brisket & Queso Nachos is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Taco Cabana Brisket & Queso Nachos is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Cabana Brisket & Queso Nachos have?+

Taco Cabana Brisket & Queso Nachos has 25g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Taco Cabana Brisket & Queso Nachos on Ozempic or Wegovy?+

With 56g of fat, Taco Cabana Brisket & Queso Nachos carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Taco Cabana Brisket & Queso Nachos?+

Taco Cabana Brisket & Queso Nachos has 870 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Taco Cabana Brisket & Queso Nachos compare to other Taco Cabana items?+

Taco Cabana Brisket & Queso Nachos ranks 84th out of 117 items at Taco Cabana by GLP-1 score. The top-scoring item is Taco Cabana Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco at 74/100.