Subway FUZE Sweet Tea

SubwayDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from nutrition & community data
Ranked 73rd of 74 items at Subway

Why It Scored 19

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
44g
Net Carbs
0g
Fat
0g
Fiber
44g
Sugar
170
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Subway

Subway Double Chicken Salad

36g protein · 6g net carbs · 220 cal

95

Subway Turkey Breast No Bready Bowl

25g protein · 8g net carbs · 160 cal

91

Subway Big Philly Cheesesteak Salad

32g protein · 12g net carbs · 330 cal

89

Subway Carved Turkey Salad

19g protein · 5g net carbs · 150 cal

88

Subway Oven Roasted Chicken Salad

19g protein · 6g net carbs · 140 cal

88

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Subway FUZE Sweet Tea · Subway
Calories170
Total Fat0g
Total Carbohydrate44g
Dietary Fiber0g
Total Sugars44g
Net Carbs44g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Subway FUZE Sweet Tea good for GLP-1?+

With a GLP-1 score of 19/100, Subway FUZE Sweet Tea is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Subway FUZE Sweet Tea is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Subway FUZE Sweet Tea have?+

Subway FUZE Sweet Tea has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Subway FUZE Sweet Tea on Ozempic or Wegovy?+

With only 0g of fat, Subway FUZE Sweet Tea is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Subway FUZE Sweet Tea?+

Subway FUZE Sweet Tea has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Subway FUZE Sweet Tea compare to other Subway items?+

Subway FUZE Sweet Tea ranks 73rd out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 95/100.