Starbucks Snowman Cookie

StarbucksBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from nutrition & community data
Ranked 125th of 134 items at Starbucks

Why It Scored 17

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

4g
Protein
44g
Net Carbs
23g
Fat
1g
Fiber
23g
Sugar
390
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Starbucks Snowman Cookie · Starbucks
Calories390
Total Fat23g
Total Carbohydrate45g
Dietary Fiber1g
Total Sugars23g
Net Carbs44g
Protein4g
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Frequently Asked Questions

Is Starbucks Snowman Cookie good for GLP-1?+

With a GLP-1 score of 17/100, Starbucks Snowman Cookie is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Protein. Starbucks Snowman Cookie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Starbucks Snowman Cookie have?+

Starbucks Snowman Cookie has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Starbucks Snowman Cookie on Ozempic or Wegovy?+

At 23g of fat, most GLP-1 users tolerate Starbucks Snowman Cookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Starbucks Snowman Cookie?+

Starbucks Snowman Cookie has 390 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Starbucks Snowman Cookie compare to other Starbucks items?+

Starbucks Snowman Cookie ranks 125th out of 134 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.