Starbucks Owl Cake Pop

StarbucksBakery
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from nutrition & community data
Ranked 85th of 134 items at Starbucks

Why It Scored 41

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
22g
Net Carbs
8g
Fat
0g
Fiber
17g
Sugar
160
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Starbucks Owl Cake Pop · Starbucks
Calories160
Total Fat8g
Total Carbohydrate22g
Dietary Fiber0g
Total Sugars17g
Net Carbs22g
Protein2g
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Frequently Asked Questions

Is Starbucks Owl Cake Pop good for GLP-1?+

With a GLP-1 score of 41/100, Starbucks Owl Cake Pop is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Starbucks Owl Cake Pop is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Starbucks Owl Cake Pop have?+

Starbucks Owl Cake Pop has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Starbucks Owl Cake Pop on Ozempic or Wegovy?+

With only 8g of fat, Starbucks Owl Cake Pop is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Starbucks Owl Cake Pop?+

Starbucks Owl Cake Pop has 160 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Starbucks Owl Cake Pop compare to other Starbucks items?+

Starbucks Owl Cake Pop ranks 85th out of 134 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.