Starbucks Confetti Sugar Cookie

StarbucksBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from nutrition & community data
Ranked 132nd of 134 items at Starbucks

Why It Scored 10

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

4g
Protein
54g
Net Carbs
21g
Fat
0g
Fiber
36g
Sugar
410
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Starbucks Confetti Sugar Cookie · Starbucks
Calories410
Total Fat21g
Total Carbohydrate54g
Dietary Fiber0g
Total Sugars36g
Net Carbs54g
Protein4g
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Frequently Asked Questions

Is Starbucks Confetti Sugar Cookie good for GLP-1?+

With a GLP-1 score of 10/100, Starbucks Confetti Sugar Cookie is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Fiber. Starbucks Confetti Sugar Cookie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Starbucks Confetti Sugar Cookie have?+

Starbucks Confetti Sugar Cookie has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Starbucks Confetti Sugar Cookie on Ozempic or Wegovy?+

At 21g of fat, most GLP-1 users tolerate Starbucks Confetti Sugar Cookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Starbucks Confetti Sugar Cookie?+

Starbucks Confetti Sugar Cookie has 410 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Starbucks Confetti Sugar Cookie compare to other Starbucks items?+

Starbucks Confetti Sugar Cookie ranks 132nd out of 134 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.