Starbucks Blueberry Scone

StarbucksBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from nutrition & community data
Ranked 123rd of 134 items at Starbucks

Why It Scored 19

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

5g
Protein
59g
Net Carbs
17g
Fat
2g
Fiber
20g
Sugar
420
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Starbucks

Starbucks Chicken & Hummus Protein Box

22g protein · 25g net carbs · 300 cal

79

Starbucks Sopressata Salami & Monterey Jack Snack Tray

15g protein · 0g net carbs · 220 cal

75

Starbucks Squirrel Brand Almonds

9g protein · 3g net carbs · 260 cal

75

Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich

18g protein · 25g net carbs · 230 cal

74

Starbucks Avocado Spread

1g protein · 1g net carbs · 90 cal

73

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Starbucks Blueberry Scone · Starbucks
Calories420
Total Fat17g
Total Carbohydrate61g
Dietary Fiber2g
Total Sugars20g
Net Carbs59g
Protein5g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Starbucks Blueberry Scone good for GLP-1?+

With a GLP-1 score of 19/100, Starbucks Blueberry Scone is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Net Carbs. Starbucks Blueberry Scone is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Starbucks Blueberry Scone have?+

Starbucks Blueberry Scone has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Starbucks Blueberry Scone on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Starbucks Blueberry Scone well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Starbucks Blueberry Scone?+

Starbucks Blueberry Scone has 420 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Starbucks Blueberry Scone compare to other Starbucks items?+

Starbucks Blueberry Scone ranks 123rd out of 134 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.