Sbarro Small White Cheddar Mac & Cheese

SbarroStarters & Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from nutrition & community data
Ranked 35th of 91 items at Sbarro

Why It Scored 57

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

34g
Protein
44g
Net Carbs
40g
Fat
4g
Fiber
3g
Sugar
710
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Small White Cheddar Mac & Cheese · Sbarro
Calories710
Total Fat40g
Total Carbohydrate48g
Dietary Fiber4g
Total Sugars3g
Net Carbs44g
Protein34g
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Frequently Asked Questions

Is Sbarro Small White Cheddar Mac & Cheese good for GLP-1?+

With a GLP-1 score of 57/100, Sbarro Small White Cheddar Mac & Cheese is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Sbarro Small White Cheddar Mac & Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sbarro Small White Cheddar Mac & Cheese have?+

Sbarro Small White Cheddar Mac & Cheese has 34g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sbarro Small White Cheddar Mac & Cheese on Ozempic or Wegovy?+

With 40g of fat, Sbarro Small White Cheddar Mac & Cheese carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sbarro Small White Cheddar Mac & Cheese?+

Sbarro Small White Cheddar Mac & Cheese has 710 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sbarro Small White Cheddar Mac & Cheese compare to other Sbarro items?+

Sbarro Small White Cheddar Mac & Cheese ranks 35th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.