Sbarro Small Spaghetti and Sauce

SbarroStarters & Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 67th of 91 items at Sbarro

Why It Scored 47

  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
41g
Net Carbs
16g
Fat
3g
Fiber
3g
Sugar
350
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Small Spaghetti and Sauce · Sbarro
Calories350
Total Fat16g
Total Carbohydrate44g
Dietary Fiber3g
Total Sugars3g
Net Carbs41g
Protein8g
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Frequently Asked Questions

Is Sbarro Small Spaghetti and Sauce good for GLP-1?+

With a GLP-1 score of 47/100, Sbarro Small Spaghetti and Sauce is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Sbarro Small Spaghetti and Sauce is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sbarro Small Spaghetti and Sauce have?+

Sbarro Small Spaghetti and Sauce has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sbarro Small Spaghetti and Sauce on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Sbarro Small Spaghetti and Sauce well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sbarro Small Spaghetti and Sauce?+

Sbarro Small Spaghetti and Sauce has 350 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sbarro Small Spaghetti and Sauce compare to other Sbarro items?+

Sbarro Small Spaghetti and Sauce ranks 67th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.