Sbarro Mama's Cheesecake

SbarroDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from nutrition & community data
Ranked 91st of 91 items at Sbarro

Why It Scored 10

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

8g
Protein
46g
Net Carbs
41g
Fat
1g
Fiber
28g
Sugar
590
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Mama's Cheesecake · Sbarro
Calories590
Total Fat41g
Total Carbohydrate47g
Dietary Fiber1g
Total Sugars28g
Net Carbs46g
Protein8g
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Frequently Asked Questions

Is Sbarro Mama's Cheesecake good for GLP-1?+

With a GLP-1 score of 10/100, Sbarro Mama's Cheesecake is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Total Fat. Sbarro Mama's Cheesecake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Sbarro Mama's Cheesecake have?+

Sbarro Mama's Cheesecake has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sbarro Mama's Cheesecake on Ozempic or Wegovy?+

With 41g of fat, Sbarro Mama's Cheesecake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sbarro Mama's Cheesecake?+

Sbarro Mama's Cheesecake has 590 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sbarro Mama's Cheesecake compare to other Sbarro items?+

Sbarro Mama's Cheesecake ranks 91st out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.