Sbarro Classic Club Sub

SbarroItalian Deli Subs
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from nutrition & community data
Ranked 30th of 91 items at Sbarro

Why It Scored 59

  • ⚠️Higher in fat — may slow digestion
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

40g
Protein
33g
Net Carbs
45g
Fat
2g
Fiber
4g
Sugar
710
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Classic Club Sub · Sbarro
Calories710
Total Fat45g
Total Carbohydrate35g
Dietary Fiber2g
Total Sugars4g
Net Carbs33g
Protein40g
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Frequently Asked Questions

Is Sbarro Classic Club Sub good for GLP-1?+

With a GLP-1 score of 59/100, Sbarro Classic Club Sub is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Sbarro Classic Club Sub is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sbarro Classic Club Sub have?+

Sbarro Classic Club Sub has 40g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sbarro Classic Club Sub on Ozempic or Wegovy?+

With 45g of fat, Sbarro Classic Club Sub carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sbarro Classic Club Sub?+

Sbarro Classic Club Sub has 710 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sbarro Classic Club Sub compare to other Sbarro items?+

Sbarro Classic Club Sub ranks 30th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.