Sbarro Chipotle Ranch Dipping Sauce

SbarroDipping Sauce
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 15th of 91 items at Sbarro

Why It Scored 64

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
1g
Net Carbs
14g
Fat
0g
Fiber
1g
Sugar
140
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Chipotle Ranch Dipping Sauce · Sbarro
Calories140
Total Fat14g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein0g
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Frequently Asked Questions

Is Sbarro Chipotle Ranch Dipping Sauce good for GLP-1?+

With a GLP-1 score of 64/100, Sbarro Chipotle Ranch Dipping Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Sbarro Chipotle Ranch Dipping Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sbarro Chipotle Ranch Dipping Sauce have?+

Sbarro Chipotle Ranch Dipping Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sbarro Chipotle Ranch Dipping Sauce on Ozempic or Wegovy?+

With only 14g of fat, Sbarro Chipotle Ranch Dipping Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Sbarro Chipotle Ranch Dipping Sauce?+

Sbarro Chipotle Ranch Dipping Sauce has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Sbarro Chipotle Ranch Dipping Sauce compare to other Sbarro items?+

Sbarro Chipotle Ranch Dipping Sauce ranks 15th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.