Sbarro Add 2 Tenders to Salad

SbarroSalads
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from nutrition & community data
Ranked 87th of 91 items at Sbarro

Why It Scored 30

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
26g
Net Carbs
28g
Fat
0g
Fiber
18g
Sugar
386
Calories

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Similar / Better Choices at Sbarro

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Sbarro Add Grilled Chicken to Salad

26g protein · 17g net carbs · 270 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Sbarro Add 2 Tenders to Salad · Sbarro
Calories386
Total Fat28g
Total Carbohydrate26g
Dietary Fiber0g
Total Sugars18g
Net Carbs26g
Protein3g
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Frequently Asked Questions

Is Sbarro Add 2 Tenders to Salad good for GLP-1?+

With a GLP-1 score of 30/100, Sbarro Add 2 Tenders to Salad is rated Avoid. Its strongest attribute is Calories and lowest-scoring is Fiber. Sbarro Add 2 Tenders to Salad is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Sbarro Add 2 Tenders to Salad have?+

Sbarro Add 2 Tenders to Salad has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sbarro Add 2 Tenders to Salad on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate Sbarro Add 2 Tenders to Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sbarro Add 2 Tenders to Salad?+

Sbarro Add 2 Tenders to Salad has 386 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sbarro Add 2 Tenders to Salad compare to other Sbarro items?+

Sbarro Add 2 Tenders to Salad ranks 87th out of 91 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.