Red Robin Southwest Sombrero Salad

With a GLP-1 score of 58/100, Red Robin Southwest Sombrero Salad is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. Red Robin Southwest Sombrero Salad is acceptable but has some trade-offs — check the breakdown before ordering.

Red Robin Southwest Sombrero Salad has 37g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 48g of fat, Red Robin Southwest Sombrero Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Red Robin Southwest Sombrero Salad has 781 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Red Robin Southwest Sombrero Salad ranks 45th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.