Red Robin Southern Charm Burger

With a GLP-1 score of 35/100, Red Robin Southern Charm Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Red Robin Southern Charm Burger is worth approaching carefully and may not suit everyone on GLP-1.

Red Robin Southern Charm Burger has 57g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 59g of fat, Red Robin Southern Charm Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Red Robin Southern Charm Burger has 1111 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Red Robin Southern Charm Burger ranks 158th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.