Red Robin Reel Thing Fish Tacos

Red RobinMain Dishes
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 161st of 188 items at Red Robin

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • Good protein content
  • Good source of fiber

Nutrition Highlights

19g
Protein
69g
Net Carbs
30g
Fat
10g
Fiber
9g
Sugar
661
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Red Robin Reel Thing Fish Tacos · Red Robin
Calories661
Total Fat30g
Total Carbohydrate79g
Dietary Fiber10g
Total Sugars9g
Net Carbs69g
Protein19g
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Frequently Asked Questions

Is Red Robin Reel Thing Fish Tacos good for GLP-1?+

With a GLP-1 score of 46/100, Red Robin Reel Thing Fish Tacos is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Red Robin Reel Thing Fish Tacos is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Red Robin Reel Thing Fish Tacos have?+

Red Robin Reel Thing Fish Tacos has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Red Robin Reel Thing Fish Tacos on Ozempic or Wegovy?+

With 30g of fat, Red Robin Reel Thing Fish Tacos carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Red Robin Reel Thing Fish Tacos?+

Red Robin Reel Thing Fish Tacos has 661 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Red Robin Reel Thing Fish Tacos compare to other Red Robin items?+

Red Robin Reel Thing Fish Tacos ranks 161st out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Avo-Cobb-O Salad at 75/100.