Red Robin Prime Chophouse Burger

Red RobinBurgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from nutrition & community data
Ranked 83rd of 188 items at Red Robin

Why It Scored 50

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

46g
Protein
74g
Net Carbs
68g
Fat
8g
Fiber
8g
Sugar
1131
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Red Robin Prime Chophouse Burger · Red Robin
Calories1131
Total Fat68g
Total Carbohydrate82g
Dietary Fiber8g
Total Sugars8g
Net Carbs74g
Protein46g
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Frequently Asked Questions

Is Red Robin Prime Chophouse Burger good for GLP-1?+

With a GLP-1 score of 50/100, Red Robin Prime Chophouse Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Red Robin Prime Chophouse Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Red Robin Prime Chophouse Burger have?+

Red Robin Prime Chophouse Burger has 46g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Red Robin Prime Chophouse Burger on Ozempic or Wegovy?+

With 68g of fat, Red Robin Prime Chophouse Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Red Robin Prime Chophouse Burger?+

Red Robin Prime Chophouse Burger has 1131 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Red Robin Prime Chophouse Burger compare to other Red Robin items?+

Red Robin Prime Chophouse Burger ranks 83rd out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.