Red Robin Kids Red's Burger

Red RobinKids Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from nutrition & community data
Ranked 76th of 188 items at Red Robin

Why It Scored 57

  • Good protein content
  • Lower calorie option

Nutrition Highlights

16g
Protein
27g
Net Carbs
18g
Fat
0g
Fiber
4g
Sugar
340
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Red Robin Kids Red's Burger · Red Robin
Calories340
Total Fat18g
Total Carbohydrate27g
Dietary Fiber0g
Total Sugars4g
Net Carbs27g
Protein16g
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Frequently Asked Questions

Is Red Robin Kids Red's Burger good for GLP-1?+

With a GLP-1 score of 57/100, Red Robin Kids Red's Burger is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Red Robin Kids Red's Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Red Robin Kids Red's Burger have?+

Red Robin Kids Red's Burger has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Red Robin Kids Red's Burger on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate Red Robin Kids Red's Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Red Robin Kids Red's Burger?+

Red Robin Kids Red's Burger has 340 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Red Robin Kids Red's Burger compare to other Red Robin items?+

Red Robin Kids Red's Burger ranks 76th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Avo-Cobb-O Salad at 75/100.