Red Robin Guacamole Bacon Burger

Red RobinBurgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 124th of 188 items at Red Robin

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

48g
Protein
50g
Net Carbs
60g
Fat
4g
Fiber
10g
Sugar
961
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Red Robin Guacamole Bacon Burger · Red Robin
Calories961
Total Fat60g
Total Carbohydrate54g
Dietary Fiber4g
Total Sugars10g
Net Carbs50g
Protein48g
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Frequently Asked Questions

Is Red Robin Guacamole Bacon Burger good for GLP-1?+

With a GLP-1 score of 46/100, Red Robin Guacamole Bacon Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Red Robin Guacamole Bacon Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Red Robin Guacamole Bacon Burger have?+

Red Robin Guacamole Bacon Burger has 48g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Red Robin Guacamole Bacon Burger on Ozempic or Wegovy?+

With 60g of fat, Red Robin Guacamole Bacon Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Red Robin Guacamole Bacon Burger?+

Red Robin Guacamole Bacon Burger has 961 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Red Robin Guacamole Bacon Burger compare to other Red Robin items?+

Red Robin Guacamole Bacon Burger ranks 124th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.