Red Robin Ancient-Grain Veggie Patty

With a GLP-1 score of 69/100, Red Robin Ancient-Grain Veggie Patty is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Red Robin Ancient-Grain Veggie Patty is acceptable but has some trade-offs — check the breakdown before ordering.

Red Robin Ancient-Grain Veggie Patty has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 5g of fat, Red Robin Ancient-Grain Veggie Patty is a gentle option that most people on Ozempic or Wegovy handle well.

Red Robin Ancient-Grain Veggie Patty has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Red Robin Ancient-Grain Veggie Patty ranks 12th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.