Perkin's Pancake Syrup

Perkin'sSyrups & Toppings
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 326th of 450 items at Perkin's

Why It Scored 47

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
35g
Net Carbs
0g
Fat
0g
Fiber
29g
Sugar
140
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Pancake Syrup · Perkin's
Calories140
Total Fat0g
Total Carbohydrate35g
Dietary Fiber0g
Total Sugars29g
Net Carbs35g
Protein0g
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Frequently Asked Questions

Is Perkin's Pancake Syrup good for GLP-1?+

With a GLP-1 score of 47/100, Perkin's Pancake Syrup is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Perkin's Pancake Syrup is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Perkin's Pancake Syrup have?+

Perkin's Pancake Syrup has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Pancake Syrup on Ozempic or Wegovy?+

With only 0g of fat, Perkin's Pancake Syrup is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Pancake Syrup?+

Perkin's Pancake Syrup has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Pancake Syrup compare to other Perkin's items?+

Perkin's Pancake Syrup ranks 326th out of 450 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's Perkins Steak & Eggs at 80/100.