Perkin's Mini Oatmeal Cranberry Cookie

Perkin'sDesserts
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 264th of 450 items at Perkin's

Why It Scored 54

  • ✅Lower calorie option

Nutrition Highlights

2g
Protein
22g
Net Carbs
11g
Fat
1g
Fiber
9g
Sugar
150
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Perkin's Mini Oatmeal Cranberry Cookie · Perkin's
Calories150
Total Fat11g
Total Carbohydrate23g
Dietary Fiber1g
Total Sugars9g
Net Carbs22g
Protein2g
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Frequently Asked Questions

Is Perkin's Mini Oatmeal Cranberry Cookie good for GLP-1?+

With a GLP-1 score of 54/100, Perkin's Mini Oatmeal Cranberry Cookie is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Perkin's Mini Oatmeal Cranberry Cookie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Perkin's Mini Oatmeal Cranberry Cookie have?+

Perkin's Mini Oatmeal Cranberry Cookie has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Mini Oatmeal Cranberry Cookie on Ozempic or Wegovy?+

With only 11g of fat, Perkin's Mini Oatmeal Cranberry Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Mini Oatmeal Cranberry Cookie?+

Perkin's Mini Oatmeal Cranberry Cookie has 150 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Mini Oatmeal Cranberry Cookie compare to other Perkin's items?+

Perkin's Mini Oatmeal Cranberry Cookie ranks 264th out of 450 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's Perkins Steak & Eggs at 80/100.