Pei Wei Pork Egg Rolls

Pei WeiAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from nutrition & community data
Ranked 6th of 22 items at Pei Wei

Why It Scored 58

  • Lower calorie option

Nutrition Highlights

9g
Protein
23g
Net Carbs
16g
Fat
2g
Fiber
4g
Sugar
280
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Pei Wei Pork Egg Rolls · Pei Wei
Calories280
Total Fat16g
Total Carbohydrate25g
Dietary Fiber2g
Total Sugars4g
Net Carbs23g
Protein9g
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Frequently Asked Questions

Is Pei Wei Pork Egg Rolls good for GLP-1?+

With a GLP-1 score of 58/100, Pei Wei Pork Egg Rolls is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Pei Wei Pork Egg Rolls is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Pei Wei Pork Egg Rolls have?+

Pei Wei Pork Egg Rolls has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Pei Wei Pork Egg Rolls on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Pei Wei Pork Egg Rolls well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Pei Wei Pork Egg Rolls?+

Pei Wei Pork Egg Rolls has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Pei Wei Pork Egg Rolls compare to other Pei Wei items?+

Pei Wei Pork Egg Rolls ranks 6th out of 22 items at Pei Wei by GLP-1 score. The top-scoring item is Pei Wei Crab Wonton at 66/100.