Papa John's Cheesesticks

With a GLP-1 score of 54/100, Papa John's Cheesesticks is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Papa John's Cheesesticks is acceptable but has some trade-offs — check the breakdown before ordering.

Papa John's Cheesesticks has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

At 16g of fat, most GLP-1 users tolerate Papa John's Cheesesticks well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Papa John's Cheesesticks has 370 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Papa John's Cheesesticks ranks 51st out of 64 items at Papa John's by GLP-1 score. The top-scoring item is Papa John's Chicken Alfredo Papa Bowl at 76/100.