P.F. Chang's Kids Chicken Lo Mein

P.F. Chang'sKids Menu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from nutrition & community data
Ranked 26th of 86 items at P.F. Chang's

Why It Scored 50

  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

19g
Protein
56g
Net Carbs
12g
Fat
2g
Fiber
7g
Sugar
430
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
P.F. Chang's Kids Chicken Lo Mein · P.F. Chang's
Calories430
Total Fat12g
Total Carbohydrate58g
Dietary Fiber2g
Total Sugars7g
Net Carbs56g
Protein19g
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Frequently Asked Questions

Is P.F. Chang's Kids Chicken Lo Mein good for GLP-1?+

With a GLP-1 score of 50/100, P.F. Chang's Kids Chicken Lo Mein is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Net Carbs. P.F. Chang's Kids Chicken Lo Mein is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does P.F. Chang's Kids Chicken Lo Mein have?+

P.F. Chang's Kids Chicken Lo Mein has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat P.F. Chang's Kids Chicken Lo Mein on Ozempic or Wegovy?+

With only 12g of fat, P.F. Chang's Kids Chicken Lo Mein is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in P.F. Chang's Kids Chicken Lo Mein?+

P.F. Chang's Kids Chicken Lo Mein has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does P.F. Chang's Kids Chicken Lo Mein compare to other P.F. Chang's items?+

P.F. Chang's Kids Chicken Lo Mein ranks 26th out of 86 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 91/100.