Outback The Bloomin' Burger with Grass-Fed Beef

OutbackBurgers, Sandwiches & Tacos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from nutrition & community data
Ranked 185th of 347 items at Outback

Why It Scored 45

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1

Nutrition Highlights

43g
Protein
54g
Net Carbs
81g
Fat
4g
Fiber
11g
Sugar
1130
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback The Bloomin' Burger with Grass-Fed Beef · Outback
Calories1130
Total Fat81g
Total Carbohydrate58g
Dietary Fiber4g
Total Sugars11g
Net Carbs54g
Protein43g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Outback The Bloomin' Burger with Grass-Fed Beef good for GLP-1?+

With a GLP-1 score of 45/100, Outback The Bloomin' Burger with Grass-Fed Beef is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Outback The Bloomin' Burger with Grass-Fed Beef is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Outback The Bloomin' Burger with Grass-Fed Beef have?+

Outback The Bloomin' Burger with Grass-Fed Beef has 43g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback The Bloomin' Burger with Grass-Fed Beef on Ozempic or Wegovy?+

With 81g of fat, Outback The Bloomin' Burger with Grass-Fed Beef carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Outback The Bloomin' Burger with Grass-Fed Beef?+

Outback The Bloomin' Burger with Grass-Fed Beef has 1130 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Outback The Bloomin' Burger with Grass-Fed Beef compare to other Outback items?+

Outback The Bloomin' Burger with Grass-Fed Beef ranks 185th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.