Outback Raspberry Smoothie

OutbackSpirit-Free Beverages
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from nutrition & community data
Ranked 222nd of 349 items at Outback

Why It Scored 51

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
30g
Net Carbs
0g
Fat
2g
Fiber
28g
Sugar
120
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Raspberry Smoothie · Outback
Calories120
Total Fat0g
Total Carbohydrate32g
Dietary Fiber2g
Total Sugars28g
Net Carbs30g
Protein1g
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Frequently Asked Questions

Is Outback Raspberry Smoothie good for GLP-1?+

With a GLP-1 score of 51/100, Outback Raspberry Smoothie is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Outback Raspberry Smoothie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Outback Raspberry Smoothie have?+

Outback Raspberry Smoothie has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Outback Raspberry Smoothie on Ozempic or Wegovy?+

With only 0g of fat, Outback Raspberry Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Raspberry Smoothie?+

Outback Raspberry Smoothie has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Raspberry Smoothie compare to other Outback items?+

Outback Raspberry Smoothie ranks 222nd out of 349 items at Outback by GLP-1 score. The top-scoring item is Outback Grilled Alaskan Halibut at 85/100.