Outback Queensland Chicken & Shrimp Pasta

OutbackChicken, Ribs, Chops and More
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 124th of 347 items at Outback

Why It Scored 55

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

75g
Protein
92g
Net Carbs
55g
Fat
7g
Fiber
1g
Sugar
1210
Calories

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Outback No Rules Salad, Add Grilled Chicken

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Outback No Rules Salad, Add Grilled Shrimp

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Queensland Chicken & Shrimp Pasta · Outback
Calories1210
Total Fat55g
Total Carbohydrate99g
Dietary Fiber7g
Total Sugars1g
Net Carbs92g
Protein75g
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Frequently Asked Questions

Is Outback Queensland Chicken & Shrimp Pasta good for GLP-1?+

With a GLP-1 score of 55/100, Outback Queensland Chicken & Shrimp Pasta is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Outback Queensland Chicken & Shrimp Pasta is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Outback Queensland Chicken & Shrimp Pasta have?+

Outback Queensland Chicken & Shrimp Pasta has 75g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback Queensland Chicken & Shrimp Pasta on Ozempic or Wegovy?+

With 55g of fat, Outback Queensland Chicken & Shrimp Pasta carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Outback Queensland Chicken & Shrimp Pasta?+

Outback Queensland Chicken & Shrimp Pasta has 1210 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Outback Queensland Chicken & Shrimp Pasta compare to other Outback items?+

Outback Queensland Chicken & Shrimp Pasta ranks 124th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.