Outback Mushroom Swiss Burger

OutbackBurgers, Sandwiches & Tacos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from nutrition & community data
Ranked 166th of 347 items at Outback

Why It Scored 49

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

55g
Protein
43g
Net Carbs
71g
Fat
3g
Fiber
10g
Sugar
1020
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Mushroom Swiss Burger · Outback
Calories1020
Total Fat71g
Total Carbohydrate46g
Dietary Fiber3g
Total Sugars10g
Net Carbs43g
Protein55g
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Frequently Asked Questions

Is Outback Mushroom Swiss Burger good for GLP-1?+

With a GLP-1 score of 49/100, Outback Mushroom Swiss Burger is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Outback Mushroom Swiss Burger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Outback Mushroom Swiss Burger have?+

Outback Mushroom Swiss Burger has 55g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback Mushroom Swiss Burger on Ozempic or Wegovy?+

With 71g of fat, Outback Mushroom Swiss Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Outback Mushroom Swiss Burger?+

Outback Mushroom Swiss Burger has 1020 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Outback Mushroom Swiss Burger compare to other Outback items?+

Outback Mushroom Swiss Burger ranks 166th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.