Outback Kid's Joey Sirloin

OutbackKid's Menu
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 7th of 347 items at Outback

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

32g
Protein
0g
Net Carbs
6g
Fat
0g
Fiber
0g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Kid's Joey Sirloin · Outback
Calories180
Total Fat6g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein32g
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Frequently Asked Questions

Is Outback Kid's Joey Sirloin good for GLP-1?+

With a GLP-1 score of 90/100, Outback Kid's Joey Sirloin is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Outback Kid's Joey Sirloin is one of the best choices at Outback for GLP-1 users.

How much protein does Outback Kid's Joey Sirloin have?+

Outback Kid's Joey Sirloin has 32g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback Kid's Joey Sirloin on Ozempic or Wegovy?+

With only 6g of fat, Outback Kid's Joey Sirloin is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Kid's Joey Sirloin?+

Outback Kid's Joey Sirloin has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Kid's Joey Sirloin compare to other Outback items?+

Outback Kid's Joey Sirloin ranks 7th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.