Outback Kid's Chicken Fingers

OutbackKid's Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 38th of 347 items at Outback

Why It Scored 72

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

24g
Protein
29g
Net Carbs
20g
Fat
2g
Fiber
1g
Sugar
400
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Kid's Chicken Fingers · Outback
Calories400
Total Fat20g
Total Carbohydrate31g
Dietary Fiber2g
Total Sugars1g
Net Carbs29g
Protein24g
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Frequently Asked Questions

Is Outback Kid's Chicken Fingers good for GLP-1?+

With a GLP-1 score of 72/100, Outback Kid's Chicken Fingers is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Outback Kid's Chicken Fingers is a solid choice that fits most GLP-1 meal plans.

How much protein does Outback Kid's Chicken Fingers have?+

Outback Kid's Chicken Fingers has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Outback Kid's Chicken Fingers on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Outback Kid's Chicken Fingers well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Outback Kid's Chicken Fingers?+

Outback Kid's Chicken Fingers has 400 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Outback Kid's Chicken Fingers compare to other Outback items?+

Outback Kid's Chicken Fingers ranks 38th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.