Outback Heineken Light

OutbackBeer
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 66th of 347 items at Outback

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
4g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
100
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Outback Heineken Light · Outback
Calories100
Total Fat0g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars0g
Net Carbs4g
Protein1g
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Frequently Asked Questions

Is Outback Heineken Light good for GLP-1?+

With a GLP-1 score of 65/100, Outback Heineken Light is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Outback Heineken Light is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Outback Heineken Light have?+

Outback Heineken Light has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Outback Heineken Light on Ozempic or Wegovy?+

With only 0g of fat, Outback Heineken Light is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Heineken Light?+

Outback Heineken Light has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Heineken Light compare to other Outback items?+

Outback Heineken Light ranks 66th out of 347 items at Outback by GLP-1 score. The top-scoring item is Outback Simply Grilled Tilapia at 92/100.